Discover Your Potential with Project SOAR

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A Level 1 Yoga Therapist is a professional-in-training working toward full IAYT (International Association of Yoga Therapists) accreditation, with a foundation in therapeutic yoga principles designed to support children’s physical, emotional, and neurological well-being.

As part of their professional development, Level 1 Yoga Therapists may work with clients as an intern or practicum student, under the collaboration and supervision of an Accredited and Registered 800-hour IAYT Yoga Therapist. This ensures that every session is safe, informed, and aligned with best practices in yoga therapy.

🌟 Individualized Yoga Therapy Sessions – One-on-one, tailored sessions for children needing extra support with emotional regulation, motor skills, or sensory challenges.

🧘‍♂️ Mindful Movement & Body Awareness – Gentle, structured movements to support flexibility, strength, coordination, and self-awareness.

🌬️ Breathwork & Self-Regulation Tools – Simple, engaging breathing exercises to help children manage stress, anxiety, and focus challenges.

🎭 Storytelling & Play-Based Yoga – Imaginative and interactive yoga sessions designed to make movement fun and accessible for young minds.

💙 Trauma-Informed & Sensory-Safe Practices – A compassionate, choice-based approach that meets children where they are, offering a safe space for emotional healing and self-expression.

😌 Relaxation & Mindfulness Techniques – Guided visualization, progressive muscle relaxation, and meditation techniques designed specifically for young learners.

🎶 Sound Healing & Sensory-Friendly Elements – Using sound, gentle music, and rhythm to support sensory integration and emotional grounding.

✔️ Neurodivergent children (ADHD, autism, sensory processing challenges)
✔️ Children with anxiety, emotional regulation challenges, grief or trauma
✔️ Kids needing support with motor coordination and body awareness
✔️ Children who struggle with stress, sleep, or focus difficulties
✔️ Kids who thrive in a structured yet playful movement-based environment

📍 One-on-One Private Sessions – Personalized sessions focusing on individual needs.
📍 Small Group Sessions – Therapeutic yoga in a supportive, small group setting.
📍 School-Based & Daycare Programs – Bringing yoga therapy to educational settings.
📍 Parent & Child Sessions – Strengthening the child-caregiver connection through mindful movement.

👩‍⚕️ Led by: A trained Yoga Therapist, often working toward or accredited by the International Association of Yoga Therapists (IAYT).
🎯 Focus: Uses yoga as a therapeutic tool to support specific physical, emotional, neurological, or developmental needs.

👩‍🏫 Led by: A Certified Kids’ Yoga Teacher with a background in yoga but not necessarily in therapy.
🎯 Focus: A playful, movement-based class designed to teach yoga postures, breathwork, and mindfulness in a group setting.

✅ If your child needs individualized, therapeutic support for emotional, neurological, or physical challenges, then Pediatric Yoga Therapy is the best fit.

✅ If your child enjoys movement, mindfulness, and yoga as a fun group activity, a Children’s Yoga Class is a great option.

Ready to take the first step? Contact us today to learn more about our services and how we can help you achieve your goals. We look forward to hearing from you!